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Archive for February, 2011

Podiatry Care!

Thursday, February 3rd, 2011

Podiatry care is now available!  Please be sure to complete attached Authorization for Treatment and Release of Information for Podiatry Services If you are interested in receiving this service.  Dr Coby will be offering his services throughout the year beginning February 23, 2011.  He will also be available on the following date:

April 27th

June 29th

August 31st

November 2nd

January 4, 2012

Please call Heather Thompson if you have any questions or concerns @ 413-205-2944.

Caregiver Support Group

Thursday, February 3rd, 2011

CAREGIVER SUPPORT

February 16th @ 3pm – 4pm

February 25th @ 9am – 10am

63 Myron Street, West Springfield MA

More info contact Heather Thompson

Kindness Awards

Thursday, February 3rd, 2011

Kindness Awards

    Carmen P.                Diana

    Sharon                     Mark

    Chikara                    Linda   

    Mary S.                    Abi

February Newsletter Depression

Thursday, February 3rd, 2011

Depression in the Elderly

Depression in later life frequently coexists with other medical illnesses and disabilities.  As people age they begin to loose their support systems, they experience continued loss due to the death of a spouse or siblings, retirement and also relocation all play a role in ones mental status. 

People expect elderly to naturaly slow down as they age, therefore depression is often over looked in the elderly.  Depression tends to last longer in elderly adults.  It also inhibits an elderly persons ability to heal and rehabilitate after an injury or illness. 

Symptoms of Depression:

·        Difficulty concentrating, remembering details, and making decisions

·        Fatigue and decreased energy

·        Feelings of guilt, worthlessness, and or helplessness

·        Insomnia, early morning wakefulness, or excessive sleeping

·        Irritability, restlessness

·        Loss of interest in activities or hobbies

·        Loss of interest in sex

·        Overeating or appetite loss

·        Persistent aches and pains, headaches, cramps, or digestive problems

·        Sadness that doesn’t go away, anxious or “empty” feeling

·        Thoughts of suicide, suicide attempts

Additional information can be found at WebMD.com, Depression Guide.

 

February Lunch Menu

Thursday, February 3rd, 2011

 

February 2011

Luncheon Menu

Served Daily at 12:00 Noon

Fruits, vegetables and salads are cut small, chopped or diced

Available Daily:  1% Lowfat Milk; 100% Apple, Grape or Prune Juice; Assorted Sandwiches; Bread or Rolls

Subject to Change

 

MONDAY 

TUESDAY 

WEDNESDAY 

THURSDAY 

FRIDAY

31

1

2

3

4

Roast Pork

Roasted Potato

Carrots

Whole Wheat Bread

Pears

American Chop Suey

Green Beans

 

Whole Wheat Bread

Pudding

Chicken Patty

Corn

 

Whole Wheat Bread

Pineapple

Beef Stew

Rice

Wax Beans

Whole Wheat Bread

Fruit Cocktail

Tuna Noodle Casserole

Peas

Whole Wheat Bread

Peaches

Alternate

Chicken Salad Sandwich

Alternate

LS Turkey Sandwich

Alternate

LS Ham Sandwich

 

Alternate

LS Tuna Salad Sandwich

Alternate

LF Egg Salad Sandwich

7

8

9

10

11

Roast Turkey

Mashed Potato

Carrots

Whole Wheat Bread

Pears

Shepherds Pie

Wax Beans

 

Whole Wheat Bread

Cake

Meatloaf

Mashed Potato

Broccoli

Whole Wheat Bread

Peaches

Chicken Croquettes

Rice

Corn

Whole Wheat Bread

Fruit Cocktail

Macaroni & Cheese

Green Beans

 

Whole Wheat Bread

Pears

Alternate

LS Ham Sandwich

 

Alternate

Chicken Salad Sandwich

Alternate

LS Turkey Sandwich

Alternate

LF Egg Salad Sandwich

Alternate

LS Tuna Salad Sandwich

14

15

16

17

18

Boiled Ham

Carrots/Cabbage

Boiled Potato

Whole Wheat Bread

Fruit Cocktail

Ziti

Meatballs

Green Beans

Whole Wheat Bread

Peaches

Chicken Cordon Blue

Rice

Mixed Veggies

Whole Wheat Bread

Pears

Stuffed Pepper

Roasted Potato

Carrots

Whole Wheat Bread

Pineapple

Baked Fish

Baked Potato

Broccoli

Whole Wheat Bread

Ice Cream

Alternate

LS Egg Salad Sandwich

Alternate

Chicken Salad Sandwich

Alternate

LS Ham Sandwich

 

Alternate

LS Turkey Sandwich

Alternate

LS Tuna Salad Sandwich

21

22

23

24

25

Roast Pork

Roasted Potato

Carrots

Whole Wheat Bread

Pears

American Chop Suey

Green Beans

 

Whole Wheat Bread

Pudding

Chicken Patty

Corn

 

Whole Wheat Bread

Pineapple

Beef Stew

Rice

Wax Beans

Whole Wheat Bread

Fruit Cocktail

Tuna Noodle Casserole

Peas

Whole Wheat Bread

Peaches

Alternate

Chicken Salad Sandwich

Alternate

LS Turkey Sandwich

Alternate

LS Ham Sandwich

 

Alternate

LS Tuna Salad Sandwich

Alternate

LF Egg Salad Sandwich

28

1

2

3

4

Roast Turkey

Mashed Potato

Carrots

Whole Wheat Bread

Pears

Shepherds Pie

Wax Beans

 

Whole Wheat Bread

Cake

Meatloaf

Mashed Potato

Broccoli

Whole Wheat Bread

Peaches

Chicken Croquettes

Rice

Corn

Whole Wheat Bread

Fruit Cocktail

Macaroni & Cheese

Green Beans

 

Whole Wheat Bread

Pears

Alternate

LS Ham Sandwich

 

Alternate

Chicken Salad Sandwich

Alternate

LS Turkey Sandwich

Alternate

LF Egg Salad Sandwich

Alternate

LS Tuna Salad Sandwich